Training Log Archive: elavalleeIn the 31 days ending Jul 31, 2014:
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Thursday Jul 31, 2014 #
6 AM
Running (Road) 29:54 [3] 4.51 km (6:38 / km) +8m 6:34 / km
shoes: New Balance 460
Oh so undertrained right now.
Saturday Jul 26, 2014 #
1 PM
Running 31:04 [3] 4.45 km (6:59 / km) +8m 6:55 / km
shoes: New Balance 460
Sunday Jul 13, 2014 #
Running (Trail) 44:27 [3] 4.4 km (10:06 / km)
shoes: Salomon XA Pro 3D
My watch battery was at 23 % but for some reason it told me the battery was low and shut down on me before I even started running. I felt heavy and slugish. At least I didn't turn an ankle.
Saturday Jul 12, 2014 #
9 AM
Running 29:43 [4] 4.87 km (6:06 / km) +19m 5:59 / km
shoes: New Balance 460
I tried to pick up the pace a little today.
Thursday Jul 10, 2014 #
6 AM
Running 30:36 [3] 4.61 km (6:38 / km) +8m 6:35 / km
shoes: New Balance 460
Wow, lots of people out this morning.
Tuesday Jul 8, 2014 #
6 AM
Running 20:58 [3] 2.98 km (7:02 / km) +6m 6:58 / km
shoes: New Balance 460
Starting from scratch again.