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Training Log Archive: elavallee

In the 31 days ending Mar 31, 2012:

activity # timemileskm+m
  Orienteering5 14:12:00 8.7 14.014c
  Cycling5 4:00:00
  Running3 1:48:00 4.5 7.24
  Mtn. Biking1 1:30:00 5.0(18:00) 8.05(11:11)
  Strength4 1:00:00
  Total18 22:30:00 18.2 29.2914c

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Saturday Mar 31, 2012 #

9 AM

Orienteering 41:00 [2] 3.1 km (13:14 / km)

I think I was the only person out in Gay City State Park this morning. And it was a fine morning at that.

Friday Mar 30, 2012 #

6 AM

Strength 15:00 [3]

Thursday Mar 29, 2012 #

6 AM

Cycling 45:00 [3]

Tuesday Mar 27, 2012 #

6 AM

Cycling 45:00 [2]

Monday Mar 26, 2012 #

6 AM

Strength 15:00 [3]

Sunday Mar 25, 2012 #

10 AM

Orienteering 1:30:00 [3] 6.4 km (14:04 / km)

Thursday Mar 22, 2012 #

5 AM

Running 15:00 [4]

Wednesday Mar 21, 2012 #

5 AM

Cycling 1:00:00 [4]

Tuesday Mar 20, 2012 #

5 AM

Running 48:00 [4]

Monday Mar 19, 2012 #

6 PM

Strength 15:00 [2]

Sunday Mar 18, 2012 #

10 AM

Orienteering 5:00:00 [3]

Saturday Mar 17, 2012 #

10 AM

Orienteering 6:00:00 [3]

Pawtuckaway, WOW! An orienteer's dream, er is it nightmare. Thanks guys for an awesome time.

Friday Mar 16, 2012 #

5 AM

Cycling 30:00 [2]

Wednesday Mar 14, 2012 #

Cycling 1:00:00 [2]

Tuesday Mar 13, 2012 #

5 AM

Running 45:00 [3] 4.5 mi (10:00 / mi)

Monday Mar 12, 2012 #

6 AM

Strength (Upper Body and Core) 15:00 [2]

Sunday Mar 11, 2012 #

1 PM

Mtn. Biking 1:30:00 [3] 5.0 mi (18:00 / mi)

Saturday Mar 10, 2012 #

2 PM

Orienteering (Never-stopping) 1:01:00 [3] ** 4.5 km (13:33 / km)
14c

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