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Training Log Archive: elavallee

In the 1 days ending Jul 15, 2017:

activity # timemileskm+m
  Running1 1:32:28 6.6(14:01) 10.61(8:43) 13
  Total1 1:32:28 6.6(14:01) 10.61(8:43) 13

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Sa

Saturday Jul 15, 2017 #

9 AM

Running (Road) 1:32:28 intensity: (26 @1) + (25 @2) + (15:48 @3) + (1:15:49 @4) 10.61 km (8:43 / km) +13m 8:39 / km
ahr:162 max:175 shoes: Hoka Stinson

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