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Training Log Archive: Elina B

In the 7 days ending Sep 1, 2018:

activity # timemileskm+m
  Cycling1 1:24:00 21.1(15.1/h) 33.96(24.3/h)
  Running2 1:10:00 8.2(8:32) 13.2(5:18)
  Core/Hips/Strength2 25:00
  Total5 2:59:00 29.3 47.15

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Saturday Sep 1, 2018 #

Cycling 1:24:00 [3] 21.1 mi (15.1 mph)

Road ride on the cross bike

Friday Aug 31, 2018 #

1 PM

Running 25:00 [3] 3.0 mi (8:20 / mi)

Mid day jog to get out of the library. 3rd day of school and I'm already packed. Luckily I have no class on Friday so that makes my schedule a bit more flexible. Tuesdays I have mycology meaning I will literally be in the woods from 10 to 4 walking around and picking mushrooms so at least I'll be outside.

Thursday Aug 30, 2018 #

4 PM

Core/Hips/Strength 20:00 [3]

Tuesday Aug 28, 2018 #

11 AM

Running 45:00 [3] 5.2 mi (8:39 / mi)

12 PM

Core/Hips/Strength 5:00 [3]

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