Training Log Archive: Elina BIn the 7 days ending Jun 23, 2018:
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Saturday Jun 23, 2018 #
11 AM
Cycling 2:13:00 [3] 35.0 mi (15.8 mph)
Back home for the weekend to visit Papa and Rusty (and Aleck I guess lol, mama is in Finland). Century day tomorrow.
Thursday Jun 21, 2018 #
4 PM
Running 20:00 [3]
Monday Jun 18, 2018 #
6 AM
Running 26:30 [3] 2.7 mi (9:49 / mi)
Finally went out for a morning run (ok, today was a jog). Today is supposed to be nearly 100 with 70% humidity so I wanted to avoid as much of that as I could. Nice at 6:30, in the 70s, but it was already getting hot. I'll have to start joining Will for a 5:00am ride.
4 PM
Core/Hips/Strength 10:00 [3]
Sunday Jun 17, 2018 #
7 AM
Cycling 2:43:00 [3] 46.0 mi (16.9 mph)
Ride up to North Potomac and back. The roads on the way out were very nice. Good ride.