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Training Log Archive: Elina B

In the 7 days ending Feb 24, 2018:

activity # timemileskm+m
  Spinning4 3:55:00
  Core/Hips/Strength1 5:00
  Total5 4:00:00

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1:20
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SuMoTuWeThFrSa

Saturday Feb 24, 2018 #

12 PM

Spinning 1:15:00 [3]

Easy spin on bikey-bike
1 PM

Core/Hips/Strength 5:00 [3]

Friday Feb 23, 2018 #

6 PM

Spinning 1:00:00 [3]

3 sets of 1on 1off x 5 with long recovery in between.

Can't wait to race!!!! ugh

Wednesday Feb 21, 2018 #

6 PM

Spinning 50:00 [3]

Race winners. My parents came to visit me at school so Papa joined us for spinning :)

Monday Feb 19, 2018 #

6 PM

Spinning 50:00 [3]

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