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Training Log Archive: Elina B

In the 7 days ending Oct 21, 2017:

activity # timemileskm+m
  Spinning1 40:00
  Running1 39:00 4.0(9:45) 6.44(6:04)
  Core/Hips/Strength2 18:00
  Total4 1:37:00 4.0 6.44

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Wednesday Oct 18, 2017 #

3 PM

Spinning 40:00 [3]

4 PM

Core/Hips/Strength 8:00 [3]

Monday Oct 16, 2017 #

3 PM

Running 39:00 [3] 4.0 mi (9:45 / mi)

4 PM

Core/Hips/Strength 10:00 [3]

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