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Training Log Archive: Elina B

In the 7 days ending May 13, 2017:

activity # timemileskm+m
  Spinning4 2:36:00
  Running1 39:00
  Core/Hips/Strength2 20:00
  Total7 3:35:00

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SuMoTuWeThFrSa

Saturday May 13, 2017 #

11 AM

Spinning 30:00 [3]

Hoooomeee but of course it's raining. Easy spin on the trainer beciase I did not feel good after yesterday.
12 PM

Core/Hips/Strength 10:00 [3]

Friday May 12, 2017 #

9 AM

Spinning 30:00 [4]

Dying

Thursday May 11, 2017 #

8 PM

Spinning 1:00:00 [3]

Wednesday May 10, 2017 #

Note

want to ride bike but can't = sadness

Tuesday May 9, 2017 #

3 PM

Running 39:00 [3]

Short workout. 10x hill sprints.

Sunday May 7, 2017 #

11 AM

Spinning 36:00 [4]

Lots of hard sprints. Very sweaty, much dying.
12 PM

Core/Hips/Strength 10:00 [3]

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