Running 54:00 [3] 6.0 mi (9:00 / mi)
Run through the neighborhoods up to Ballston then took the bike path down to Rosslyn and ran back to Court House. Lovely and cool on the way out. Ran past Washington Lee High to check out the track which is supposed to be closed for painting. Seems like they already finished it since there were lots of people on it and the lines looked fresh. I'll probably check that out next week. Roads are definitely much slower than the path so today was a slow one. Blisters are bad and I've been very thirsty so I need to drink more water. Feeling like a pool-after-work kind of day.