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Training Log Archive: Elina B

In the 1 days ending May 20, 2017:

activity # timemileskm+m
  Cycling1 28:00 8.6(18.4/h) 13.84(29.7/h)
  Spinning1 20:00
  Total2 48:00 8.6 13.84

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Sa

Saturday May 20, 2017 #

8 AM

Spinning warm up/down 20:00 [3]

9 AM

Cycling race 28:00 [3] 8.6 mi (18.4 mph)

Fox river omnium day 1.
The weather was shakey before I raced and it rained a bit before Will started, of course right when I started it began to downpour. I think I swallowed 3 cups of water the first half of the race. Then we got shut down because there was lightening so I stood under a tent for 10ish minutes trying not to die of hypothermia since it was 50 degrees out and I was 100% soaked. Then they put us right back out there and we finished the rest of the race...kinda. It started pouring again but I felt really good. I wasn't working very hard and just sitting behind the front. I got both primes which were pretty easy to snag but I went into the last turn of the race too aggressively and completely wiped out. No one else got hurt (luckily or I would have felt bad) but my bike just slid out from under me and I went right across the road into the sidewalk. Nothing too bad just a pretty bruised and road rashy left hip and elbow and scraped up right knee. Didn't hit my head too hard so I just had a little headache right after. Anywayssss I got up and the official came over and told me to walk my bike the last 100m and across the line so I got points. I came in last lol but I still finished!

Really bummed since I would have come in 4th but been the overall leader since I got both primes.

Oh well! :)

Note: not sure of the time because we stopped and I wiped out.

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