Training Log Archive: Elina BIn the 1 days ending May 9, 2014:
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Friday May 9, 2014 #
Track running warm up/down 7:03 [3] 1.0 mi (7:03 / mi)
Technical/Drills/PT 10:00 [3]
Running warm up/down 25:00 [3]
Technical/Drills/PT 8:00 [3]
Track Race race 7:44 [5] 1.24 mi (6:14 / mi)
Frienship Games (lol yay!) 2000m steeple
Ran eh. I had a great first 3 laps and was in the lead with a gap...I died though and ended up in 5th. :/ I definitly could have won which is a really stupid feeling to have after a race. All of my water pits were garbage, I didnt attack them at all and landed on 2 feet which I never do. It was a fun race in a weird way because it went off at around 10 so we were running under the field lights and there was literally 60 people lining the water pit, watching. That was stressful. One kid was standing there with a lifeguard saving device thing and a whistle lol. Felt much better than yesterday but still not 100%. I tried to hydrate all day after throwing up quite a lot yesterday.
Ran eh. I had a great first 3 laps and was in the lead with a gap...I died though and ended up in 5th. :/ I definitly could have won which is a really stupid feeling to have after a race. All of my water pits were garbage, I didnt attack them at all and landed on 2 feet which I never do. It was a fun race in a weird way because it went off at around 10 so we were running under the field lights and there was literally 60 people lining the water pit, watching. That was stressful. One kid was standing there with a lifeguard saving device thing and a whistle lol. Felt much better than yesterday but still not 100%. I tried to hydrate all day after throwing up quite a lot yesterday.
Running warm up/down 25:00 [3]
Ran in the trails around the school, it was really dark haha. I also have to figure out what to do with my flats when I run steeple because my toes bleed like crazy because of them.