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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna B

In the 7 days ending Jun 30, 2018:

activity # timemileskm+m
  Cycling 5 10:20:00 98.3 158.2 4127
  Orienteering1 1:30:00
  Running1 32:00 4.0(8:00) 6.44(4:58)
  Total6 12:22:00 102.3 164.64 4127

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Saturday Jun 30, 2018 #

Cycling (cx) 5:50:00 [3] 53.9 mi (9.2 mph) +2397m

C • post the strava link 1

Thursday Jun 28, 2018 #

Cycling (cx) 1:22:00 [3] 14.3 mi (10.5 mph) +569m

C • Esri 4

Wednesday Jun 27, 2018 #

Cycling 1:11:00 [3] 16.4 mi (13.9 mph) +657m

Tuesday Jun 26, 2018 #

Cycling (cx) 1:12:00 [3] 13.7 mi (11.4 mph) +504m

Monday Jun 25, 2018 #

Running 32:00 [3] 4.0 mi (8:00 / mi)

Sunday Jun 24, 2018 #

Orienteering 1:30:00 [3]

Cycling (cx) 45:00 [3]

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