Training Log Archive: Anna B

In the 7 days ending Jun 23, 2018:

2:20

0:00

Event: LAOC Mt Pinos Two-Day

Cycling 1:44:00 [3] 20.9 mi (12.1 mph) +795m

Straight up then down. Losing my toe nail...not the nicest feeling while riding.

Note
(rest day)

Trail Running 1:56:00 [3] 12.0 mi (9:40 / mi) +539m 8:29 / mi

We outy and abouty

Cycling (cx) 1:16:00 [3] 13.4 mi (10.6 mph) +487m

Cycling (cx) 1:16:00 [3] 13.4 mi (10.6 mph)

Chill recovery ride

Trail Running 1:45:00 [3] 11.0 mi (9:33 / mi) +489m 8:23 / mi

Ran into my first Cali Rattlesnake

Cycling (cx) 2:20:00 [3] 25.31 mi (10.8 mph) +1109m

Climbing some new trails in the San Bernadino mountains, then sending it down 38 back home.