Training Log Archive: Anna BIn the 7 days ending Jun 9, 2018:
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Saturday Jun 9, 2018 #
Trail Running 45:00 [3]
Living in Redlands for the summer. Lots of trail running, cx and road cycling :)
Cycling 2:45:00 [3] 34.2 mi (12.4 mph) +1232m
2 hours of climb, 45 minutes to come back down
Thursday Jun 7, 2018 #
Cycling (CX) 1:29:00 [3] 14.1 mi (9.5 mph) +558m
Wednesday Jun 6, 2018 #
Cycling (cx) 1:33:00 [3] 17.8 mi (11.5 mph) +616m
Monday Jun 4, 2018 #
Cycling 2:00:00 [3] 25.8 mi (12.9 mph) +818m
Sunday Jun 3, 2018 #
Cycling 58:00 [3] 15.6 mi (16.1 mph)
Pre drive morning ride in Flagstaff