Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna B

In the 7 days ending Jul 8, 2017:

activity	#	time	miles		km		+m
Cycling	4	7:37:00	111.4	(14.6/h)	179.28	(23.5/h)	2602
Hike	1	5:45:00	11.0	(31:22)	17.7	(19:29)	1933
Total	5	13:22:00	122.4	(6:33)	196.99	(4:04)	4535

5:45

0:00

» now

Saturday Jul 8, 2017 #

Cycling 3:27:00 [3] 49.2 mi (14.3 mph) +1119m

Straight up Wolf Creek Pass in Colorado

Thursday Jul 6, 2017 #

Cycling 1:23:00 [3] 20.2 mi (14.6 mph) +550m

Some hills. Cuz that's all I do

C • post some pic! post some pi... 1

Wednesday Jul 5, 2017 #

Cycling 1:29:00 [3] 22.0 mi (14.8 mph) +600m

Monday Jul 3, 2017 #

Hike 5:45:00 [3] 11.0 mi (31:22 / mi) +1933m 20:17 / mi

Mount Belford- max elevation 14,153. First 14er in the books, hurt a lot more than I was expecting. That might be because I've only been riding recently.

Sunday Jul 2, 2017 #

Cycling 1:18:00 [3] 20.0 mi (15.4 mph) +333m

« Earlier | Later »