Training Log Archive: Anna BIn the 7 days ending May 27, 2017:
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Wednesday May 24, 2017 #
Stretching/ PT 45:00 [3]
Tuesday May 23, 2017 #
Stretching/ PT 35:00 [3]
Cycling (18.6 mph) 29:00 [3] 9.0 mi (18.6 mph)
Couldn't drive anywhere flat today so I just did the Robinhood loop a whole bunch of times. Wrist wasn't feeling great today even before I started so I wasn't out for long. The pain is probably just from doing therapy but I have to consciously avoid/prevent any discomfort.
Monday May 22, 2017 #
Stretching/ PT 55:00 [3]
Sunday May 21, 2017 #
Cycling (19 mph) 1:05:00 [4] 20.7 mi (19.1 mph)
KOM by over 3 minutes on the rail trail the "hard" way- down then up
Stretching/ PT 45:00 [3]