Training Log Archive: Anna BIn the 7 days ending Apr 15, 2017:
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Thursday Apr 13, 2017 #
Running 55:00 [3]
Hand has recently been hurting much more that usual. Prolly from running. Oh well.
Tuesday Apr 11, 2017 #
Running 45:00 [3]
Ended up running the campus trails today..hehe, oops. It all paid off though because as I has heading back to my dorm I saw a man walking out of the woods. As I approached him I saw he was holding a map. Then I realized it was MY MAP!!! I've never been that excited to see someone holding an orienteering map before. I stopped and told him that I made the map and he got excited and we chatted for a little and that was that. Day. Made.
Monday Apr 10, 2017 #
Spinning warm up/down 15:00 [3]
Spinning 37:00 [4]
A set of ladders, 5 minutes rest, another set of ladders
Sunday Apr 9, 2017 #
Running 35:00 [3]
Core/strength 15:00 [3]