Training Log Archive: Anna BIn the 1 days ending Feb 19, 2019:
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Tuesday Feb 19, 2019 #
Cycling (zwift) 1:13:00 [3] 21.9 mi (18.0 mph)
3x12 min. @ zone 4 heart rate
8 minutes rest between intervals.
+ warm up and cool down
Training Log Archive: Anna BIn the 1 days ending Feb 19, 2019:
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| Tu |
Cycling (zwift) 1:13:00 [3] 21.9 mi (18.0 mph)