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Training Log Archive: Anna B

In the 1 days ending Jul 22, 2017:

activity # timemileskm+m
  Cycling 1 3:41:00 38.6 62.12 948
  Running1 30:00
  Total1 4:11:00 38.6 62.12 948

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Sa

Saturday Jul 22, 2017 #

Cycling 2:45:00 [3] 38.6 mi (14.0 mph) +948m

Ride up snowbowl road and around Flag
C • The life 4

Running 30:00 [3]

Little jogeroo around NAU. Tired.

Cycling (Cx drills ) 56:00 [3]

Practiced mounting and dismounting cx style. Starting to get the hang of it
C • new bike will be here thurs... 2

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