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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna B

In the 1 days ending Mar 21, 2015:

activity # timemileskm+m
  Orienteering1 59:02 3.0(19:43) 4.82(12:15)
  Running1 25:00
  Total1 1:24:02 3.0 4.82

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Sa

Saturday Mar 21, 2015 #

Running warm up/down 15:00 [3]

Orienteering 59:02 [4] 4.82 km (12:15 / km)

Running warm up/down 10:00 [3]


Day 1 - Green Y - Splits

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