Training Log Archive: Anna BIn the 1 days ending May 9, 2014:
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Friday May 9, 2014 #
Running warm up/down 20:00 [3]
Had to go to the meet early because we were running a 4xmile which wasn't actually apart of the meet, our coach set one up with a few other teams. I think he wants us to run it at nationals if possible.
Drills 6:00 [3]
Track race 5:24 [5] 1.0 mi (5:24 / mi)
Not my best race by any means but everyone else ran around what they should have so they made up for my leg. Our coach just wanted us to break 21 which we did so he was happy. Once again I found myself not near anyone in the race because we were far ahead of the other teams so I found it hard to stay on pace, especially on the third lap which is where I always have problems. I think we won by about 150 meters
Running warm up/down 20:00 [3]
Track race 2:26 [5] 0.5 mi (4:52 / mi)
Not bad, but not great. But at least I'm about 2 and a half weeks ahead of where I was last year when I compare times.
Running warm up/down 10:00 [3]
Track race 1:04 [5] 0.25 mi (4:16 / mi)
I'm not a fan of the 400
Running warm up/down 20:00 [3]
We ended up leaving the meet at some time past 11, then we had to take a detour because there was a train stopped on train tracks blocking the road so it took is more than an hour to get home. We were all tired to say the least.