Training Log Archive: bjacks

In the 7 days ending Mar 10, 2012:

activity

time

miles

X-Train

1:30:00

Weight Training

1:30:00

LTR

30:00

Total

3:30:00

averages - weight:158lbs

1:00

0:00

10 AM

X-Train (Bike) 30:00 [1]
weight:158lbs

11 AM

Weight Training 30:00 [3]
weight:158lbs

10 AM

LTR 30:00 [1]

Ice covered trails.

X-Train 30:00 [1]

10 AM

Weight Training 30:00 [3]

X-Train 30:00 [1]

10 AM

Weight Training 30:00 [3]