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Training Log Archive: FrankTheTank

In the 7 days ending Sep 16, 2019:

activity # timemileskm+ft
  Rowing2 2:00:00
  Total2 2:00:00

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Saturday Sep 14, 2019 #

Event: 2019 Nav-X Challenge #4-North American Rogaining Champs-4,8,24 Hours
 
8 AM

Rowing (on water) 1:00:00 [3]

Rowed in a 4+ this morning. The water was a bit choppy and we had a newbie so it was a challenging row.

Tuesday Sep 10, 2019 #

6 PM

Rowing (on water) 1:00:00 [3]

Rowed in a 4+.

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