Training Log Archive: FrankTheTankIn the 7 days ending Jul 22, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Biking 1:30:00 [3] 14.0 mi (6:26 / mi)
shoes: Verdi JTS
Paddle (packraft) 3:30:00 [2] 18.0 mi (11:40 / mi)
Biking 3:00:00 [3] 20.0 mi (9:00 / mi)
shoes: Verdi JTS
Biking 1:05:00 [3] 13.0 mi (5:00 / mi)
shoes: Verdi JTS
Biking 10:15:00 [3] 90.0 mi (6:50 / mi)
shoes: Verdi JTS
Biking (commute) 35:00 [3] 9.5 mi (3:41 / mi)
shoes: Verdi JTS