Training Log Archive: FrankTheTankIn the 7 days ending May 20, 2017:
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Friday May 19, 2017 #
5 AM
Biking (commute) 35:00 [3] 9.5 mi (3:41 / mi)
shoes: Verdi JTS
Ride into work. Stunning morning this morning. Grateful to live and work in such a great place.
Wednesday May 17, 2017 #
5 AM
Biking (commute) 40:00 [3] 9.5 mi (4:13 / mi)
shoes: Verdi JTS
Ride into work. Knee was hurting pretty bad. Almost hit a cat.
3 PM
Biking (commute) 30:00 [3] 8.0 mi (3:45 / mi)
shoes: Verdi JTS
Ride up to the track.