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Training Log Archive: FrankTheTank

In the 7 days ending Aug 4, 2008:

activity # timemileskm+ft
  Biking1 1:01:00 16.5(3:42) 26.55(2:18)
  Total1 1:01:00 16.5(3:42) 26.55(2:18)

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Friday Aug 1, 2008 #

Event: Northwest Forest Frenzy
 

Biking (commute, road) 1:01:00 [3] 16.5 mi (3:42 / mi)
shoes: Jake The Snake

Ride into work.
C • Congrats.... 3

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