Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FrankTheTank

In the 28 days ending Feb 28, 2006:

activity # timemileskm+ft
  Rock Climbing1 2:00:00
  Road Running2 1:09:00 10.5(6:34) 16.9(4:05)
  Total2 3:09:00 10.5 16.9

«»
2:24
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Tuesday Feb 28, 2006 #

Road Running 24:00 [2] 3.5 mi (6:51 / mi)

Easy run after work. Felt really sluggish today.

Rock Climbing (Indoor) 2:00:00 [2]

Climbing session at the gym after my run. Felt a little better for climbing tonight than the run. Got on the lead wall for the first time in a long time and led a couple of 5.9s. Also did some bouldering and top-roped: 5.9, 5.10b, 5.10a, 5.10c, 5.10a.

Sunday Feb 26, 2006 #

Road Running 45:00 [3] 7.0 mi (6:26 / mi)

Easy run in the rain.

« Earlier | Later »