Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FrankTheTank

In the 1 days ending May 24, 2017:

activity # timemileskm+ft
  Biking2 1:10:00 16.5(4:15) 26.55(2:38)
  Total2 1:10:00 16.5(4:15) 26.55(2:38)

«»
1:10
0:00
» now
We

Wednesday May 24, 2017 #

5 AM

Biking (commute) 40:00 [3] 9.5 mi (4:13 / mi)
shoes: Verdi JTS

Ride into work.
3 PM

Biking (commute) 30:00 [3] 7.0 mi (4:17 / mi)
shoes: Verdi JTS

Ride up to the track for final day of practice (WOD-2017).

« Earlier | Later »