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Training Log Archive: FrankTheTank

In the 1 days ending May 22, 2017:

activity # timemileskm+ft
  Road Running1 15:00 1.5(10:00) 2.41(6:13)
  Total1 15:00 1.5(10:00) 2.41(6:13)

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Mo

Monday May 22, 2017 #

3 PM

Road Running 15:00 [3] 1.5 mi (10:00 / mi)

Around the block warmup with the distance crew.

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