Training Log Archive: bthomas570In the 1 days ending Apr 21, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 21, 2012 #
11 AM
Running warm up/down 16:00 [2] 1.3 mi (12:19 / mi)
Warmed up then there was a line at the start with someone who would have passed me during the race right behind me, so I just extended my warmup.
12 PM
Orienteering race 17:50 [5] 2.4 km (7:26 / km)
ROC Sprint Series #1 at RIT
Weather was 45 and light rain. Perfect conditions for me which contributed to an okay run.
A few mistakes
1--> 2 misread the map and was looking north of the roadway for the tree.
6--> 7 just really confused about control placement relative to OOB.
9 --> 10 Almost went down into the courtyard between the buildings, but I caught myself.
~1:00 of error. Median line was very volatile throughout the meet; I ended up above it but we were 1-2 slower runners away from me being well above it.
Edit: AP calculates zero error. Perhaps these bobbles are not significant enough to be "errors", but my placing in these legs indicates that at least some time was lost.
Weather was 45 and light rain. Perfect conditions for me which contributed to an okay run.
A few mistakes
1--> 2 misread the map and was looking north of the roadway for the tree.
6--> 7 just really confused about control placement relative to OOB.
9 --> 10 Almost went down into the courtyard between the buildings, but I caught myself.
~1:00 of error. Median line was very volatile throughout the meet; I ended up above it but we were 1-2 slower runners away from me being well above it.
Edit: AP calculates zero error. Perhaps these bobbles are not significant enough to be "errors", but my placing in these legs indicates that at least some time was lost.
1 PM
Orienteering race 38:50 [5] 6.0 km (6:28 / km)
Score-O. Totally ran by control #15 and had to go back to get it. That's a bummer. Rather have my big mistake in the score-o than the sprint though.
This was my first "urban" race ever, and I enjoyed it a bit more than I thought I would. I was probably running faster than an "forest" race so decisions had to be made quicker, although the map wasn't super complicated.
This was my first "urban" race ever, and I enjoyed it a bit more than I thought I would. I was probably running faster than an "forest" race so decisions had to be made quicker, although the map wasn't super complicated.