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Training Log Archive: Bertron

In the 1 days ending Mar 8, 2012:

activity # timemileskm+m
  Running1 1:20:00 8.7(9:12) 14.0(5:43)
  Total1 1:20:00 8.7(9:12) 14.0(5:43)

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Th

Thursday Mar 8, 2012 #

7 PM

Running 1:20:00 [3] 14.0 km (5:43 / km)

Went for a run to Bondi and Coogee with Andrew Barnett. Fun times, legs were feeling kinda slow after the session on tuesday.

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