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Training Log Archive: BCH

In the 1 days ending Jun 8, 2015:

activity # timemileskm+m
  Running1 27:32 3.04(9:04) 4.89(5:38) 19
  Total1 27:32 3.04(9:04) 4.89(5:38) 19

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Mo

Monday Jun 8, 2015 #

6 AM

Running 27:32 [2] 4.89 km (5:38 / km) +19m 5:32 / km

Easy morning run
Calf hurt but eased off with a bit of running, not sure if its because it was warming up or my running style was altering. Concentrating on calf meant legs weren't feeling too stuff though. Give my calf some TLC today

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