Training Log Archive: udayIn the 7 days ending May 6, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 6, 2018 #
6 PM
Running 44:00 [3] 7.0 km (6:17 / km)
shoes: Green shoes
7 PM
Ab Crunches 30 [3]
10
Rowing (machine) 4:00 [3]
100
Friday May 4, 2018 #
9 AM
Running 47:40 [3] 7.6 km (6:16 / km)
shoes: Green shoes
Ab Crunches 30 [3]
20
Rowing (machine) 4:00 [3]
100
Thursday May 3, 2018 #
9 AM
Running 45:00 [3] 7.0 km (6:26 / km)
shoes: Green shoes