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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: uday

In the 7 days ending Apr 7, 2012:

activity # timemileskm+m
  Orienteering2 2:56:12 11.97(14:43) 19.26(9:09) 420
  Total2 2:56:12 11.97(14:43) 19.26(9:09) 420

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Saturday Apr 7, 2012 #

11 AM

Orienteering 1:30:30 [3] 8.0 km (11:19 / km) +150m 10:21 / km

Red at Washington Xing

Sunday Apr 1, 2012 #

11 AM

Orienteering 1:25:42 [3] 7.0 mi (12:15 / mi) +270m 10:56 / mi

Red at Warwick

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