Training Log Archive: udayIn the 1 days ending May 22, 2008:
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Thursday May 22, 2008 #
Running 36:50 [3] 4.2 mi (8:46 / mi) +20m 8:39 / mi
shoes: Reebok2 - red stripe
Got out around 6PM. It was crazy weather. Its switching between rain, bright sunshine, dark clouds quite rapidly... quite unique run.
Decided to slow down. Day before yesterday's fast run left my legs a bit achy and sore yesterday. I just don't want them to go sore again before the US Team Trials.
Will be going to see either Crystal Skull / Iron Man today. YAY!!!
Splits:
1.46miles - 13:00mins (from Home to Park and Main JCT)
1.53miles - 13:08mins (to Giant food store to return DVD)
0.00miles - 1:24mins - rest
1.20miles - 10:42mins (to Home on Station Rd.)
Decided to slow down. Day before yesterday's fast run left my legs a bit achy and sore yesterday. I just don't want them to go sore again before the US Team Trials.
Will be going to see either Crystal Skull / Iron Man today. YAY!!!
Splits:
1.46miles - 13:00mins (from Home to Park and Main JCT)
1.53miles - 13:08mins (to Giant food store to return DVD)
0.00miles - 1:24mins - rest
1.20miles - 10:42mins (to Home on Station Rd.)