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Training Log Archive: Orun

In the 7 days ending Apr 8, 2012:

activity # timemileskm+m
  Kolo5 4:40:00 43.5(6:26) 70.0(4:00)
  Vaje1 1:00:00
  Tek1 20:00 3.11(6:26) 5.0(4:00)
  Total5 6:00:00 46.6 75.0

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MoTuWeThFrSaSu

Friday Apr 6, 2012 #

Kolo warm up/down 1:20:00 [2] 20.0 km (4:00 / km)

Thursday Apr 5, 2012 #

Kolo warm up/down 40:00 [2] 10.0 km (4:00 / km)

Wednesday Apr 4, 2012 #

Kolo 40:00 [2] 10.0 km (4:00 / km)

Tek warm up/down 20:00 [3] 5.0 km (4:00 / km)

Vaje 1:00:00 [4]

Tuesday Apr 3, 2012 #

Kolo 1:20:00 [2] 20.0 km (4:00 / km)

Monday Apr 2, 2012 #

Kolo warm up/down 40:00 [2] 10.0 km (4:00 / km)

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