Training Log Archive: trapatoniIn the 7 days ending Oct 4, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Oct 3, 2020 #
Running warm up/down 30:08 [3] 3.63 km (8:18 / km)
Orienteering race 1:07:24 [5] 7.64 km (8:49 / km)
Friday Oct 2, 2020 #
Cycling warm up/down 1:04:00 [3] 19.4 km (18.2 kph)
Crossfit 57:55 [3]
Thursday Oct 1, 2020 #
Crossfit 1:02:00 [3]
Cycling warm up/down 1:11:00 [2] 20.7 km (17.5 kph)
Tuesday Sep 29, 2020 #
Cycling warm up/down 1:05:00 [3] 19.7 km (18.2 kph)
Mamadienis. Geras oras. Iki salės ir atgal.
Crossfit 1:14:33 [3]