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Training Log Archive: trapatoni

In the 7 days ending Feb 28, 2020:

activity # timemileskm+m
  Running2 2:17:00
  Crossfit3 1:31:12 4.6(19:50) 7.4(12:19)
  Indoor rowing1 1:04:00
  Pool swimming1 40:11 0.93(43:07) 1.5(26:47)
  Total7 5:32:23 5.53 8.9

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SaSuMoTuWeThFr

Friday Feb 28, 2020 #

6 PM

Crossfit 31:00 [2] 2.0 km (15:30 / km)

7 PM

Pool swimming intervals (#1) 40:11 [3] 1.5 km (26:47 / km)

Gryžtu į rinką.

Thursday Feb 27, 2020 #

Running 1:15:00 [3]

Visą laiką galvojau apie coronavirusą...

Wednesday Feb 26, 2020 #

Crossfit 32:11 [1] 2.9 km (11:06 / km)

Tuesday Feb 25, 2020 #

Indoor rowing intervals (#6) 1:04:00 [5]

Cycling 4x4min.; rowing 2x4min.; running up/down 17 min.

Monday Feb 24, 2020 #

7 AM

Crossfit 28:01 [1] 2.5 km (11:12 / km)

5 savaitė.
12 PM

Running 1:02:00 [3]

2 dienos poilsio ir bėgi, kaip ant mielių.

Sunday Feb 23, 2020 #

Note
(rest day)

Saturday Feb 22, 2020 #

Note
(rest day)

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