Training Log Archive: PurkoIn the 31 days ending May 31, 2019:
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Running 46:34 6.2 km (7:31 / km) +218m 6:23 / km
slept:6.0 shoes: Asics GT 1000
Running 2:19:00 18.56 km (7:29 / km) +996m 5:54 / km
slept:7.5 shoes: Inov8 x talon 225
Orienteering 30:37 [4] 4.32 km (7:05 / km) +77m 6:30 / km
slept:7.5 shoes: Inov8 Arctic Talon
Running 1:07:00 11.05 km (6:04 / km) +671m 4:39 / km
slept:7.5 shoes: Asics GT 1000
Cycling 1:05:52 [1] 18.89 km (17.2 kph) +875m
Running 2:00:00 [1] 8.94 km (13:25 / km) +798m 9:17 / km
slept:8.0 shoes: Inov8 Arctic Talon