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Training Log Archive: Purko

In the 1 days ending Apr 20, 2018:

activity # timemileskm+mload
  Running1 53:15 6.07(8:46) 9.77(5:27) 18913.3
  Total1 53:15 6.07(8:46) 9.77(5:27) 18913.3
averages - sleep:7.5

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Fr

Friday Apr 20, 2018 #

11 AM

Running 53:15 [1] 9.77 km (5:27 / km) +189m 4:58 / km
slept:7.5 shoes: Saloman Speedcross 4

Easy exploring around whilst mum took gran around the gardens

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