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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Purko

In the 1 days ending Sep 20, 2017:

activity # timemileskm+mload
  Running1 42:55 4.97(8:38) 8.0(5:22) 5832.2
  Total1 42:55 4.97(8:38) 8.0(5:22) 5832.2
averages - sleep:6.5

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Wednesday Sep 20, 2017 #

2 PM

Running 42:55 [3] 8.0 km (5:22 / km) +58m 5:11 / km
slept:6.5 shoes: Saucony Jazz 17b

Easy easy recovery jog around town after getting a sim card and bank account

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