Training Log Archive: tsciarrilli

In the 1 days ending Apr 19, 2012:

activity

time

miles

Biking

1:00:00

10.0

(6:00)

16.09

(3:44)

Running

1:00:00

6.0

(10:00)

9.66

(6:13)

Weight Training

45:00

Total

2:45:00

16.0

25.75

2:45

0:00

Biking 1:00:00 [3] 10.0 mi (6:00 / mi)

Weight Training 45:00 [3]

Chest, Bis, Tris, core

Running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Montrail Badrock

Ran in Los Gatos with Geff G. Went to Double D's after and ate a burger and watched the Sharks playoff game.