Training Log Archive: Yvonne

In the 1 days ending Oct 17, 2019:

activity

time

miles

+ft

Krav Maga

45:00

Run

28:30

2.0

(14:15)

3.22

(8:51)

Total

1:13:30

2.0

3.22

1:13

0:00

5 AM

Run (gravel) 13:30 [3] 1.0 mi (13:30 / mi)

Trash/recycle haul.

5 PM

Krav Maga 45:00 [4]

Heavy bag class.

7 PM

Run (gravel) 15:00 [3] 1.0 mi (15:00 / mi)

Trash still not picked up. Who knows. Brought bins back. 4 miles hauling bins this week!