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Training Log Archive: LIAA

In the 7 days ending Feb 24, 2012:

activity

#

time

miles

km

+m

Weights

1

1:00:00

Trail Running

1

31:00

3.42

(9:04)

5.5

(5:38)

Pilates

1

30:00

Total

3

2:01:00

3.42

5.5

1:00

0:00

Sa

Su

Mo

Tu

We

Th

Fr

Wednesday Feb 22, 2012 #

Weights 1:00:00 [2]

Tuesday Feb 21, 2012 #

Trail Running 31:00 [3] 5.5 km (5:38 / km)

Monday Feb 20, 2012 #

Pilates 30:00 [1]

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