Training Log Archive: Liam DuftyIn the 7 days ending Sep 13, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 11, 2020 #
Tennis 1:30:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin
Wednesday Sep 9, 2020 #
Tennis 1:00:00 [4]
shoes: Nike Air Zoom Vapor Cage 4 Pin
Tuesday Sep 8, 2020 #
Strength and Conditioning 1:00:00 [4]
shoes: Nike Air Zoom Vapor Cage 4 Pin
Speed work finishing with some double court sprints at the end.
Monday Sep 7, 2020 #
Tennis 1:30:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin
Working on doubles positioning and tactics.