Training Log Archive: DragonFlyIn the 7 days ending Jul 9, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Biking (home to work) 53:10 [3] 19.7 km (2:42 / km) +74m 2:39 / km
ahr:124 max:152
Biking (work to home) 59:39 [3] 19.3 km (3:05 / km) +123m 3:00 / km
ahr:123 max:143