Training Log Archive: CaoimheIn the 7 days ending Feb 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 26, 2017 #
12 PM
Running warm up/down 4:49 [3] 0.8 km (6:01 / km)
shoes: VJ Bold (Pink)
Orienteering 1:26:26 [3] 11.09 km (7:48 / km)
shoes: VJ Bold (Pink)
Saturday Feb 25, 2017 #
7 PM
Running 51:14 [3] 9.2 km (5:34 / km)
shoes: Nike Zoom
Friday Feb 24, 2017 #
11 AM
Cross Trainer warm up/down 10:00 [3] 1.2 km (8:20 / km)
S&C 1:00:00 [3]
Thursday Feb 23, 2017 #
6 PM
Running 1:03:44 [3] 11.69 km (5:27 / km)
shoes: Nike Zoom
Tuesday Feb 21, 2017 #
9 PM
Running 40:41 [3] 7.76 km (5:15 / km)
shoes: Nike Zoom
Monday Feb 20, 2017 #
S&C 1:00:00 [3]