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Training Log Archive: Roisin

In the 1 days ending Apr 4, 2012:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Wednesday Apr 4, 2012 #

10 AM

Running warm up/down 10:00 [2]

Warmup/down, stretching

Running 25:00 [3]

Went up to Marlay with ruairi and mike.Did a 25min random lap of the park. It was really cold but quite sunny :)

Running 10:00 [4]

Did 4x150m intervals.

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