Training Log Archive: paulpIn the 7 days ending May 31, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 31, 2020 #
9 AM
Running 2:46:00 [3] 32.04 km (5:11 / km) +1160m 4:23 / km
shoes: Vivo Primus SG Jan 20
Saturday May 30, 2020 #
9 AM
Pilates 1:00:00 [3]
Friday May 29, 2020 #
5 PM
Running 1:07:42 [3] 14.8 km (4:34 / km) +140m 4:22 / km
shoes: Vivo Primus road Jan 20
Thursday May 28, 2020 #
7 AM
Strength and Conditioning 40:00 [3]
11 AM
Running 2:40:51 [3] 19.35 km (8:19 / km) +1585m 5:54 / km
shoes: Vivo Primus SG Jan 20
Wednesday May 27, 2020 #
6 PM
Running 42:48 [3] 9.4 km (4:33 / km) +125m 4:16 / km
shoes: Vivo Primus road Jan 20
Monday May 25, 2020 #
8 AM
Running 1:02:46 [3] 12.11 km (5:11 / km) +210m 4:46 / km
shoes: Vivo Primus SG Jan 20