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Training Log Archive: JGeo

In the 7 days ending Apr 8, 2012:

activity # timemileskm+m
  Running1 55:06 7.03(7:50) 11.31(4:52)
  Total1 55:06 7.03(7:50) 11.31(4:52)

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Tuesday Apr 3, 2012 #

Running (Geocaching) 55:06 [4] * 11.31 km (4:52 / km)
ahr:161 max:177 shoes: Saucony Men ProGrid Triumph 8

Tough and fast, but flat, run, to a geocache and back.

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